Dr. Grant ElliottJun 30, 2021High Bar VS Low Bar Squat for Lower Back Pain!Are you struggling with lower back pain after squats? Tweaked your lower back while squatting? Many individuals struggling with low back pai
Dr. Grant ElliottJun 9, 2021Do You NEED an MRI for Your Disc Herniation?!So you've hurt your low back.... Maybe you felt a pop and now have difficulty standing up straight. Maybe you have some radiation going...
Dr. Grant ElliottApr 6, 20215 Core Exercises for Disc Herniation Rehab!Looking for effective disc herniation exercises to properly address your core, disc herniation, and low back pain? Relief is here in the...
Dr. Grant ElliottOct 28, 2020Injections for Disc Herniation? KNOW THIS FIRST!Thinking about get an injection for your disc herniation in your low back? Struggling with sciatica too? My name is Dr. Grant Elliott...
Dr. Grant ElliottSep 16, 202097% Success of Disc Herniation Recovery WITHOUT Surgery?!How to avoid surgery and achieve a 97% success rate for lumbar disc herniations!
Dr. Grant ElliottAug 18, 2020Do Disc Herniations Heal? Or Go Back In Place?Do disc herniations heal? Or go back in place? Here's what you need to know about disc herniations to recover and avoid drugs or surgery!