Dr. Grant ElliottJun 30, 2021High Bar VS Low Bar Squat for Lower Back Pain!Are you struggling with lower back pain after squats? Tweaked your lower back while squatting? Many individuals struggling with low back pai
Dr. Grant ElliottJun 9, 2021Do You NEED an MRI for Your Disc Herniation?!So you've hurt your low back.... Maybe you felt a pop and now have difficulty standing up straight. Maybe you have some radiation going...
Dr. Grant ElliottApr 28, 2021Sciatica Explained! Why Your Sciatica Hurts When Bending Forward!Finally, a clear explanation of why your sciatica is worse when you bend forward! Pain is confusing. It sucks not understanding your pain...