Dr. Grant ElliottMay 12, 2020Morning Mobility Routine for Low Back HealthYou all asked for it so here it is! My morning mobility routine focused on general mobility and low back health! This is what I have been...
Dr. Grant ElliottApr 29, 2020How to Reverse Degenerative Disc DiseaseHave you heard of or been told you have degenerative disc disease? You are not alone! Most likely if you have been to the doctor for low...
Dr. Grant ElliottApr 9, 2020How a 72 Year Old Overcame SEVERE Low Back Pain. Age is just a Number!Age is just a number! 72 year old Doneta was suffering with long standing severe low back pain and sciatica. She could no longer walk...
Dr. Grant ElliottJan 22, 2020Are you being "Segmented" by your healthcare provider? Words can be HARMFUL!Your hips are uneven! Your glutes are weak! Your right abductihefsdorum (unnecessary medical language) is too tight compared to the other...
Dr. Grant ElliottAug 13, 2019Degenerative Disc Disease, why you shouldn't be afraid!Do not be afraid of this so called "disease" anymore!!!