Dr. Grant ElliottJun 30, 2021High Bar VS Low Bar Squat for Lower Back Pain!Are you struggling with lower back pain after squats? Tweaked your lower back while squatting? Many individuals struggling with low back pai
Dr. Grant ElliottJun 9, 2021Do You NEED an MRI for Your Disc Herniation?!So you've hurt your low back.... Maybe you felt a pop and now have difficulty standing up straight. Maybe you have some radiation going...
Dr. Grant ElliottApr 28, 2021Sciatica Explained! Why Your Sciatica Hurts When Bending Forward!Finally, a clear explanation of why your sciatica is worse when you bend forward! Pain is confusing. It sucks not understanding your pain...
Dr. Grant ElliottApr 6, 20215 Core Exercises for Disc Herniation Rehab!Looking for effective disc herniation exercises to properly address your core, disc herniation, and low back pain? Relief is here in the...
Dr. Grant ElliottMar 12, 2021How to Diagnose SI Joint vs Sciatica Pain By Yourself!Have you been told that your SI joint is the reason for the sciatic pain down the back of your leg? Many people are told that their...
Dr. Grant ElliottFeb 18, 2021Deadlift WITHOUT Sciatica! Get back to deadlifts with sciatica relief.Sciatica and Deadlifts Are you getting some sciatica down your leg doing deadlifts? My name is Dr. GrantElliott with RehabFix here to...