Dr. Grant ElliottJul 20, 2020Sciatica VS Piriformis Syndrome | 3 Quick Tests!Sciatica or piriformis syndrome.... Which one is it? Hey guys my name is Dr. Grant Elliott with RehabFix here to talk to you about how to...
Dr. Grant ElliottJun 26, 2020Core Strength and Low Back Pain NOT HELPFUL?!Does core strength help low back pain? Some of you may be shocked to hear that your core may not be the problem, and your core exercises...
Dr. Grant ElliottMay 12, 2020Morning Mobility Routine for Low Back HealthYou all asked for it so here it is! My morning mobility routine focused on general mobility and low back health! This is what I have been...